General Counselling
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General Counselling
General counselling offers a supportive, non-judgmental space to talk about what is happening in your life and work through challenges in a way that feels collaborative and grounded. My approach is solution-focused and person-centered, with the understanding that you are the expert in your own life.
Person-centered approach
Therapy is guided by your goals, values, and lived experience, not a one-size-fits-all approach.
Solution-focused support
We work together to identify practical steps and meaningful changes that can improve your day-to-day life.
Non-judgmental and compassionate
A space where you can speak openly and honestly without fear of criticism or shame.
Flexible and collaborative
Sessions are tailored to what feels most helpful for you in the moment and over time.
In-person or virtual
Available from the downtown Edmonton office or through secure online sessions.
How It Works
A supportive process that moves at your pace
General counselling sessions are 50 minutes and are designed to provide a safe, supportive environment where you can explore what is happening in your life. Together, we identify your goals, understand the patterns contributing to your distress, and develop practical strategies that support lasting change.
Book an Appointment
Schedule a confidential consultation at a time that works for you.
Meet Our Specialist
We talk about what brought you to therapy, your goals, and how counselling can best support you.
Create a Foundation of Safety
Together we identify the challenges, patterns, and strengths that are shaping your experience.
Begin Therapy
Start focused, compassionate therapy that supports meaningful change over time.
About Joanne
Joanne Lagasse is a Registered Clinical Social Worker (RCSW), with Masters degree in Social Work from the University of Calgary, a BSW from Dalhousie University, and a BA from the University of Alberta.
She works with health-care professionals, military members and veterans, neurodivergent adults, and people navigating difficult or demanding periods in their lives.
Her approach is informed by Deep Brain Reorienting, EMDR, Internal Family Systems, CBT, DBT, and narrative approaches, allowing therapy to be adapted to the individual rather than relying on one method.
Joanne brings a warm, collaborative, and non-judgmental approach to counselling, with respect for each person’s experience, goals, and pace.
Joanne Lagassé, RCSW
Lagassé Counselling
Clinical Social Worker
Level 3 & S2 Trained
Advanced Trained
In-person in Edmonton & virtual
Virtual
Begin
Give yourself the time and space to move forward
If you’re considering counselling, I’d be happy to answer your questions and help you decide whether this is the right next step for you.
faq's
A few of the things people ask before their first session. Have another question? Reach out any time.
Counselling can help with anxiety, stress, depression, grief, relationship challenges, life transitions, work-related concerns, trauma, and feeling overwhelmed or stuck.
The first session is an opportunity to talk about what brought you to therapy, discuss your goals, and determine how we can work together in a way that feels supportive and effective.
Yes. General counselling is available in person in downtown Edmonton and through secure virtual sessions.
General counselling sessions are 50 minutes in length.
No. You do not need a referral to begin counselling. You can contact the practice directly to schedule an appointment.
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get in touch with us
If you have questions about general counselling or would like to book an appointment, please reach out.
phone
587-206-6515
info@joannelagasse.com